Our Therapies
Re:Cognition offers a variety of therapies. Each treatment is individually tailored to the requirements of the client. A plan of action / timetable will be drawn up.
In your consultation we discuss goals and targets and what you want to acheive through the therapy. We can then talk about the various options available to you and put together a plan using:
Hypnotherapy utilises hypnosis, a natural state of heightened awareness, in which you are able to open your mind to beneficial suggestions and use of your imagination to help make positive changes in your life.
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Counselling is a talking therapy that helps a person see their problems more clearly and concisely and enables them to take control by seeing things more clearly, possibly from a different perspective. Counselling is a way of enabling choice or change or of reducing confusion. Our counselling services employ a variety of tools includiing:
Neuro-Linguistic Programming (NLP)Cognitive Behaviour TherapyMulti-cultural approach
