News & Events

Get Email Updates


New Audio Product


Relaxation and Self Healing

In Punjabi & English


Click Here



Kumlaish appears as radio guest on New Jersey station


Click play on the audio player below to hear Kumlaish on 'Speak Up & Step Out'.

Running time: 35 mins




Click here to download mp3 file.




I AM…Women’s Personal Development Workshop

Date: TBA

Times: 9:30am - 5:00pm

Tel: 07790 299 009

Location: New Jersey


An  invigorating 1 day workshop specifically designed to help women of any age, at any stage in life and from any background to gain a deeper understanding of themselves and their closest relationships.


Click here to download the flyer with full details.




Click here to see a sample of  our e-learning content

CD-in-sleeve (1) (1)

Re-Cognition offers a variety of therapies. Each treatment is individually tailored to the requirements of the client. A plan of action / timetable will be drawn up. In your consultation we discuss goals and targets and what you want to acheive through the therapy. We can then talk about the various options available to you and put together a plan using the following therapies.

Our Therapies



Hypnotherapy utilises hypnosis, a natural state of heightened awareness, in which you are able to open your mind to beneficial suggestions and make use of your imagination to help make positive changes in your life. When hypnotized, you're more open than usual to suggestions and this can be used to change your behaviour and thereby improve your health and well-being.



Counselling is a talking therapy that  helps a person see their problems more clearly and concisely and enables them to take control by seeing things more clearly, possibly from a different perspective. Counselling is a way of enabling choice or change or of reducing confusion. Our counselling services employ a variety of tools.


Programming (NLP)


NLP is a set of insights and skills with which you can actively use your mind and your emotions and your body to run your own life more successfully and to communicate with other people with extraordinary effectiveness. NLP is a bit like an 'owners manual' for your brain and has been described as the technology of the mind, the science of achievement and the study of success.

Multi-Cultural Counselling


This therapy recognises the importance of many variables within modern society such as ethnicity, nationality, religion and language, as well as other important variables. MCT takes a holistic and intuitive approach to working with difference and respects that each person has many different cultures or identities with each identity becoming relevant at different times and places.

therapies-hypnotherapy therapies-counselling therapies-nlp therapies-multicultural Find out more Find out more Find out more Find out more